Thanks To Rock Star...It really does work!

Thanks To Rock Star...It really does work!

Sunday, March 27, 2011

Results For 2011 IBPA NW Wisconsin Bench Press Championships

Male: 123 lbs and under, 132 lbs, 148 lbs, 165 lbs, 181 lbs, 198 lbs, 220 lbs, 242 lbs, 275 lbs, HWT. (10 divisions for the gentlemen )

Females: 105 lbs to 114 lbs, 123 lbs to 132 lbs, 148 lbs to 165 lbs, 198+

( 6 divisions for the ladies )

Divisions:

Pre Teen, Teen I (12-15), Teen II (16-19), Novice I (20-24), Novice II (25-29), Submasters (30-39), Master I (40-49), Master II (50- 59), Master III (60+)


Three Judges:

Head Judge Brent Mielke

Left Judge: Pat Walden

Right Judge: Mike Walden


2011 IBPA NW WIsconsin Bench Press Championships

Held At Anytime Fitness Menomonie WI

March 26, 2011



1. Kurt Seeman

Altoona WI

Momentum Fitness Eau Claire WI

Master III

220 Suit

Best Lift: 290 1st place ( Suited )



2. Terry Ewy

Andover MN

Works Out At His Home

Master I

181 Raw

Best Lift: 320 pounds 1st Place New State Record








3. Casey Groehler

Eau Claire WI

Highland Fitness Eau Clarie WI

Novice I

165 Raw

Best Lift: 230 pounds 1st Place New State Record


4. Mike Lohmann

Hastings MN

Lifetime Fitness Eagan MN

Novice I

198 Raw

Best Lift: 350 pounds 1st Place New State Record


5. Matt Baranuk

Hudson WI

Hudson YMCA

Sub Master

198 Raw

Best Lift: 325 Pounds 1st Place


6. Travis Gardner

Newton IA

Grandview University Des Moines IA

Teen II

165 Raw

Best Lift: 300 pounds 1st Place New State Record


  1. Brandon Rohrig

Owatonna MN

Anytime Fitness Menomenie WI

Novice I

242

Best Lift: 395 pounds 1st Place New State Record

___________________________________



8. Jamie Rohrig

Owatonna MN

Anytime Fitness Menomonie WI

Teen II

275

Best Lift 385 pounds 1st Place New State Record




9. Jan Mielke

Sleepy Eye MN

Dungeon’s Gym

Master II

104 and Under

Best Lift: 115 pounds 1st Place New State Record


10. Marj Christensen

Sleepy Eye MN

Dungeon’s Gym

Master III

104-123

Best Lift: 70 pounds 1st Place New State Record


11. Amy Jo Kunkel

Comfrey MN

Dungeon’s Gym

Sub Master

123-132

Best Lift: 85 pounds 1st Place New State Record


12. Kathy Nelson

New Ulm MN

Dungeon’s Gym

Master II

104-123

Best Lift 110 pounds 1st Place New State Record


13. Harris Solma

Sleepy Eye MN

Dungeon’s Gym

Master I (45-49)

242

Best Lift: 210 Pounds 1st Place New State Record


14. Taylor Solma

Mankato MN

Dungeon’s Gym

Teen I

SHW

Best Lift: 240 pounds 1st Place New State Record






15. Q Mack

New Ulm MN

Dungeon’s Gym

Teen I

165

Best Lift : 145 pounds 1st Place New State Record


16. Mike Walden

Sleepy Eye MN

Dungeon’s Gym

Master III

181

Best Lift: 215 1st Place New State Record


17. Jon Riederer

Sleepy Eye MN

Dungeon’s Gym

Sub Master II

242

Best Lift:170 Pounds 2nd Place



18. Pat Walden

Le Crosse WI

Preimere Fitness

Master I (40-44)

242

Best Lift: 300 pounds 1st Place New State Record


19. Brian Voltz

Le Crosse WI

Preimere Fitness

Sub Master

SWH

Did Not Lift


20. Kevin Reynolds

Le Crosse WI

Preimer Fitness

Sub Master I

SHW

Best Lift 405 pounds 1st Place New State Record Best Bench of the Day





21.Shawn Heiderscheidt

Sleepy Eye MN

Dungeon’s Gym

Sub Master I

181

Best Lift: 220 pounds 1st Place New State Record


22. Chad Swenstad

Sleepy Eye MN

Dungeon’s Gym

Sub Master

198

Best Lift : 170 pounds 1st Place New State Record


23. Cal Mertz

Sleepy Eye MN

Dungeon’s Gym

Sub Master I

242

Best Lift: 210 1st Place New State Record


  1. Corey McElroy

Chippewa Falls WI

Novice I

SWH

Failed all three lifts


25.Jesa Hall

Gleenwood City WI

Novice I

148-165

Best Lift: 100 pounds 1st Place New State Record


26.Luke Leohner

Menomonie WI

SHW

Sub Master I

Best Lift: 315 2nd place


27.Robyn Plucker

Hastings MN

Novice I

132-148

Best Lift: 100 pounds 1st Place New State Record




28.Tammy Hansen

Brooklyn Center MN

Novice !

132-148

Failed all lifts


29.Shane Cameron

Hudson WI

Novice I

146

Best Lift: 245 pounds 1st Place New State Record


30.Brad Talmage

Menomonie WI

Novice I

165

Best Lift: 275 pounds 1st Place new State Record


31.Reno Raether

Thorp WI

Novice II

198

Failed all 3 lifts


32.Dan Nowobielski

Thorp WI

Novice I

198

Best Lift: 285 pounds 1st Place New State Record


33.Jeremy Olson

Chippewa Falls WI

Novice II

198

Best Lift: 375 pounds 1st Place New State Record


34.Michael Buxrude

Menomonie WI

Master II

181

Best Lift: 335 pounds 1st Place New State Record





35.Hal Olson

Miltown WI

Sub Master

181

Failed All 3 lifts




36.Allan Hudson

Eden Prairie MN

Sub Master

181

Failed All 3 Lifts


37.Hank Strum

Eden Prairie MN

Master III

181

Best Lift 180 pounds

2nd Place


38.Allen Hunt

Eden Prairie MN

Master III

181

Best Lift 170 pounds

3rd Place


39. Ester Hunt

Eden Prairie MN

Master III

123-132

Failed all 3 lifts


40.Brent Mielke

Sleepy Eye MN

Master II

220

Did Not Lift Due To Injury


  1. Jeremy Johnson

LaCrosse WI

Teen II

SHW

Failed All 3 Lifts

  1. Jane Johnson

LaCrosse WI

Mater II

123-132

Did Not Lift Due To Injury


Tuesday, November 23, 2010

1st Annual IBPA Northwest Wisconsin Bench Press Championships

1st Annual IBPA Northwest Wisconsin Bench Press Championships
Saturday March 26, 2011
At Any Time Fitness
Menomonie Wisconsin


WEIGH IN From 7:30 a.m. to 8:45 a.m. at Anytime Fitness


RULES MEETING AT 9:00 A.M. Sharp!

THE EXCITEMENT STARTS Right After The Competitors Rules Meeting

The Event will be held at Anytime Fitness large exercise room in Menomonie Wisconsin


Any Time Fitness
1700 Stout Street
Menomonie, WI 54751
(715) 309-4441

Raw or Equipped Two different divisions. You can only enter one.

Weight Classes:
Male: 104 pounds and under, 123 lbs , 132 lbs, 148 lbs, 165 lbs, 181 lbs, 198 lbs, 220 lbs, 242 lbs, 275 lbs, Super HWT.


(11 weight classes for the gentlemen )

Females: 104 pounds and under 104.25 lbs to 114 lbs, 114.25 lbs to 123 lbs, 123.25 to 132 lbs, 132.25 to 148, 148.25 to 165, 165.25 to 198, and 198.25 and over

( 8 weight classes for the ladies )

Divisions:
Teen I (12-15)
Teen II (16-19)
Novice I (20-24)
Novice II (25-29)
Sub Masters (30-39)
Master I (40-49)
Master II (50- 59)
Master III (60-69)
Master IIII (7O and over )
You can only enter one division
Awards: 1st through 5th place will receive plaques in each division.


Rules:

1 Competitors must pre-register for the competition before lifting.

2. Wear snug fitting clothes.

3. Both feet must stay flat on the ground.

4. The head is to remain in contact with the bench and the buttock must stay on the bench.

5. Lift offs are allowed-arms must be straight at the start and at the end of the lift.

6.During the lift, the weight will be lowered to the chest and paused until a press signal is given, then you may press the bar off the chest and lock the arms straight

7. You may rack the bar only when the rack signal has been given. If at any time during the lift, the bar dips harshly to one side or the other, an illegal lift call will be given.

8. When giving your next bench weight to the scoring table, remember that you can only request a heavier lift, not a lighter one.

9. Bring your cameras to capture your special moments.

10. Have fun and cheer everyone on.

11. Bring a friend or two to watch.

12. No chalk will be provided. Bring your own and please be neat.
Entry Fee: $35.00 before March 12th 2011 $45 after March 12, 2011

Please send in your registration early to guarantee a t-shirt and plaque. I will try my best to make sure everyone comes home with an award. Please enter by March 12th if possible. $45 fee after March 12, 2011. We will take walk ins on the day. We will mail your plaque to you if you register on the day.
Each participant will receive a t-shirt with registration.




Simple 2011 Northwest Wisconsin Bench Press Championships Entry Form:

Name:___________________________

Address:__________________________

City:_____________________________


State: ______________Zip:___________

E-mail: ____________________________

Phone___________________________


Gym and city where you workout: ________________________________


Male___________Female___________

Weigh class:______________________

Division:_________________________

Projected First Attempt: _____________


T-shirt size: Sm___ Med___ Lg___ XL___ XXL___ ($3 extra fee on any t-shirt over XXL) XXXL____ XXXXL____


Mail a your check of $35 before march 12, 2011 to:

Brent Mielke
109 Linden Street SE
Sleepy Eye MN 56085

Admission charged for all non lifters: $3
Order your tickets in advance for $2. Please send in your early ticket reservations with your entry forms.

1st Annual IBPA Northwest Wisconsin Bench Press Championships

Sanctioning By The IBPA.
The Independent Bodybuilding Powerlifting Association

SInce 1983 the IBPA has been sponsoring and promoting natural bodybuilding and powerlifting events. We encourage all athletes to stay natural. All athletes who break state records of The IBPA will be given a certification award to the record that they broke in the dead lift or bench press. No membership is required in the IBPA for any athlete. Random drug testing of all athletes will take place at all meets.

Brent Mielke
IBPA National Chairman